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Dana Hills High School Track & Field and Cross Country - Dana Point, California
33333 Golden Lantern, Dana Point, California, 92629, United States
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Lance Capel
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2010 / 2011
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Lance Capel
Gender:
Male
High School Graduation:
2012
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2012 Orange County Track and Field Championships
3200m
8
F
1
9:33.68
Varsity
2012 ArcadiaInvitational.org - Arcadia Invite Official Site
4x1600m
14
F
1
17:45.80
Invitational
2012 Irvine Invitational
3200m
6
F
1
9:27.60
Varsity
2011 California CIF Cross Country State Championships
5k XC
53
16:10
D1
2011 Orange County Cross Country Championships
3 Mile XC
26
15:25
Div 1 Varsity-Sweepstakes
2011 Dana Hills XC Invitational
3 Mile XC
3
15:02.8
Seniors Division 1 XC
2011 California CIF SS Finals - Southern Section
3200m
6
F
1
9:19.06
Division 1
2011 California CIF SS Division 1 Prelims - Southern Section
3200m
6
P
1
9:17.86
Boys Division 1
2011 South Coast League Finals
3200m
6
F
1
9:25.17
Varsity
2011 South Coast League Prelims
1600m
2
P
3
4:26.88
Varsity
2011 Orange County Track and Field Championships
3200m
2
F
1
9:29.75
Varsity
2011 ArcadiaInvitational.org - Arcadia Invite Official Site
3200m
28
F
1
10:03.11
Rated
4x1600m
2
F
1
17:25.60
Invitational
2011 Trabuco Hills Invitational and Distance Carnival
1600m
14
F
1
4:35.43
Doug Speck Inv
3200m
5
F
1
9:27.49
Gene Gurule Inv
2011 California Relays
800m
10
F
1
2:04.50
Varsity
2011 Irvine Invitational
3200m
8
F
1
9:30.46
Varsity
2010 South Cost League Championships
1600m
4
F
1
4:31.58
F/S
1600m
7
P
1
4:38.82
F/S
3200m
2
F
1
9:48.03
F/S
2010 Orange County Track and Field Championships
3200m
7
F
1
9:54.76
Frosh Soph
2010 ArcadiaInvitational.org - Arcadia Invite Official Site
4xMile
13
F
1
18:32.36
Seeded
2010 Hawk Classic
1600m
2
F
1
4:40.11
Frosh/Soph
2010 Trophy Invite
3200m
4
F
1
10:01.30
Frosh Soph
2010 Irvine Invitational
1600m
4
F
1
4:39.01
Frosh/Soph
2009 Mt. SAC Cross Country Invitational
3 Mile XC
11
16:26
Race 61 JV
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My News (
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2012 Entries - Orange County Track and Field Championships
2012 Results - Orange County Track and Field Championships
2012 Results - Irvine Invitational
Entries - California CIF State Cross Country Championships 2011
2011 Results - California CIF Cross Country State Championships
2011 Results - Orange County Cross Country Championships
2011 Results - Dana Hills XC Invitational
2011 Results - California CIF SS Finals - Southern Section
2011 Results - California CIF SS Division 1 Prelims - Southern Section
2011 Results - South Coast League Track and Field Finals
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3
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My Blogs (
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of
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My Videos (
9
of
9
)
Boys 4x1600 Invitational - Event 227 - Arcadia Invitational 2012
Boys (Highlights) - D1 - CIF State XC Championships 2011
Boys Sweepstakes (HD2) - Race 11 - Orange County XC Championships 2011
Race 07 - Boys Senior (D1) - Dana Hills Invite 2011
Boys 3200 Division 1 and 4 - CIF Southern Section Finals 2011
Boys 3200 Rated - Event 231 - Arcadia Invitational 2011
Boys 4x1600 Invitational - Event 227 - Arcadia Invitational 2011
Boys 4xMile Relay Seeded - Event 230 - Arcadia Invitational 2010
Race 61 - Boys D1/D2 JV Nationals - Mt. Sac Cross Country Invite 2009
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